Hit & Split Free: Gameplay Videos for iOS & Android

Refine your search to find Hit & Split Free game guides.

What Your Workout Split Says About You 💪🏽

Austin Dunham

00:53

Which Workout Split is Best? (ft. Huberman Lab Podcast)

Ever wonder what the best workout split is to build the most muscle, lose the...

ATHLEAN-X™

06:33

The Optimal Workout Split For Hypertrophy ✅

Subscribe to my main fitness channel: Get Your FREE Workout & Diet Plan: ...

Sean Nalewanyj Shorts

00:22

The Best Workout Split for MAXIMUM Muscle Gains

Whether you are following a total body workout split or a bro split (or any...

ATHLEAN-X™

13:52

The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!)

One of the biggest decisions you have to make when starting out in the gym...

Jeremy Ethier

07:07

Full Body vs Split Routines | Jones vs Mentzer #mikementzer #bodybuilding #gym

fitness #bodybuilding #weightlifting #diet #weightloss #gym #gymmotivation #biceps #motivation #motivational ...

Train Like Mike

01:01

The Best Workout Routine/Split For Busy Schedules

FREE GUIDE OF THE DAY: ▻ ALL AD Workout Programs: ...

Austin Dunham

00:42

Best Training Split if You Are Natural

So what is the best training split if you are a natural lifter? in this...

mountaindog1

04:19

High Intensity Training Frequency And Split Explained By Champion Natural Bodybuilder, AJ Morris

AJ Morris shares his high intensity training frequency and training split. Taken from episode 53 of...

Longevity Muscle

03:35

Mike Mentzer‘s BEST Training Routine, 4 Day Split (Day 1 Chest & Back) #mikementzer #bodybuilding

Original Music by David Meaker YouTube creator. You will start by training once every four...

Train Like Mike

07:11

The Best 5-Day Workout Split for Muscle Growth

After training with a 3- or 4-day workout split for 1-2 years consistently, you may...

musclemonsters

All guides pertain to Hit & Split Free game, released in December 2012 by Amr El Rafie. For more details on the app, please visit the download page.