The Monash University Low FODMAP Diet
Developed by Monash University | Last updated: June 14, 2024
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The Monash University Low FODMAP Diet is a medical app, developed by Monash University, available on iOS and Android since its release in December 2012. The updated version 3.1.1 is now available to download, compatible with iOS 13.0+ and Android 10+. Before downloading this app, let's quickly review what The Monash University Low FODMAP Diet has to offer.
About The Monash University Low FODMAP Diet
Researchers at Monash University have developed the low FODMAP diet and a corresponding app to assist in the management of gastrointestinal symptoms associated with irritable bowel syndrome (IBS). The Monash University FODMAP diet works by swapping foods high in fermentable carbohydrates (FODMAPs), with low FODMAP alternatives. Around 75% of people with IBS experience symptom relief on a low FODMAP diet.
The app comes directly from the research team at Monash and includes the following:
- General information about the FODMAP diet and IBS.
- Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
- A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
- A list of branded products that have been certified by Monash as low FODMAP.
- A collection of over 70 nutritious, low FODMAP recipes.
- Functions that allow you to create your own shopping list and add notes to individual foods
- A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet - FODMAP reintroduction.
- The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.
What's new in version 3.1.1
Bug Fixes
Download the The Monash University Low FODMAP Diet App
The Monash University Low FODMAP Diet has an IPA/APK download size of 103 MB on its latest version. The Monash University Low FODMAP Diet costs $7.99 to download. Ready to install? Ensure you have at least 123 MB of storage space available, then tap the button or scan the QR code below to start the download process!
Ranking History in App Store (U.S)
Changelog
Compatibility
- iPhone 15, 15 Plus, 15 Pro, 15 Pro Max
- iPhone 14, 14 Plus, 14 Pro, 14 Pro Max
- iPhone 13 Pro Max
- iPhone 12 Pro
- Old devices: iPhone X/SE/8/7/6
- iPad Pro
- iPad Mini
Review: Lifesaver!
I’m very thankful for this resource!! Especially for the very low fee & continued research, it’s very well worth...
By Stacy Dog Mom
Review: Great produce list
I was especially happy to see the extensive produce list including unusual ethnic vegetables. Great for folks who cook from...
By R19O
Review: A life saver
This app literally changed my life. It’s a bargain at any price.
By fried by ads
Review: 5 stars for educational content
I’m so thankful that Monash Univ is doing this research. After my first colonoscopy at 37, my gastro diagnosed me...
By the.mckee
Review: Great app!
Is a great app because it has many specialists who can help you with your process and how you can...
By Mmmmmtaaa