Lose Weight with Andrew Johnson
Developed by Universal Relaxation | Last updated: June 2, 2024
Lose Weight with Andrew Johnson is a medical app, developed by Universal Relaxation, available on iOS and Android since its release in January 2009. The updated version 9.4 is now available to download, compatible with iOS 12.4+ and Android 10+. Before downloading this app, let's quickly review what Lose Weight with Andrew Johnson has to offer.
About Lose Weight with Andrew Johnson
Do you find it difficult to stop the bad habits associated with overeating, eating too fast, eating at the wrong times, or "yo-yo" dieting?
Did you know that many weight problems start in the mind? The positive messages on this Lose Weight app can help you achieve sustainable weight loss by creating new healthy habits and establishing positive ideas about food and eating.
The App helps increase motivation, boosts your confidence, and will empower you to make healthy and mindful decisions that look after your health & wellbeing.
With these gentle suggestions, learn how to:
• Lose weight while you relax.
• Change the way you think about food.
• Encourage healthier, slower eating patterns whilst still retaining the enjoyment of food.
• Feel less anxious and overwhelmed by eating decisions.
• Improve your health and well-being
• Have a more positive relationship with food.
• Start the journey to a new you.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
What's new in version 9.4
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Download the Lose Weight with Andrew Johnson App
Lose Weight with Andrew Johnson has an IPA/APK download size of 139 MB on its latest version. Lose Weight with Andrew Johnson costs $2.99 to download. Ready to install? Ensure you have at least 167 MB of storage space available, then tap the button or scan the QR code below to start the download process!
Ranking History in App Store (U.S)
Changelog
Compatibility
- iPhone 15, 15 Plus, 15 Pro, 15 Pro Max
- iPhone 14, 14 Plus, 14 Pro, 14 Pro Max
- iPhone 13 Pro Max
- iPhone 12 Pro
- Old devices: iPhone X/SE/8/7/6
- iPad Pro
- iPad Mini
Review: Love this program..
Not sure about the “trance” part - don’t think it really happens - but the sincere encouragements have helped...
By Lafia
Review: Very relaxing
I've always had trouble mediating. This one works! His voice and technique wonderful.
By BMONKMAMA
Review: Wow... surprisingly good
I give A+ on the content of the app. Very soothing voice...I've seen a positive difference in my need...
By The Bergster
Review: LOVE THIS APP
It's my favorite and most relaxing... Let you're mind go and the weight will too.
By Esreversm
Review: Helped me quite awhile ago
I still recognize some of my healthy thoughts about eating as those reinforced by this app. A low-effort and relaxing...
By GeraldShudy