Breeze: Mental Health
Developed by Basenji Apps | Last updated: June 23, 2024
![Breeze: Mental Health App icon](/files/apptmb/1450365119.webp)
![Breeze: Mental Health screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/38/71/20/387120e6-4519-76db-48be-db4b9508c456/28417fc2-7f4a-4a8e-b82a-2a6a84c6446a_ip_8_1.jpg/392x696bb.jpg)
![Breeze: Mental Health screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/72/e3/c5/72e3c57e-38c3-0917-a124-8743a348feb6/1ae79baf-12b4-46b0-8af0-a1720af2fe97_ip_8_2.jpg/392x696bb.jpg)
![Breeze: Mental Health screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/3b/72/d7/3b72d7e5-b2fd-8983-e16b-ea8db2e4389b/358fe3b2-350e-4274-81c0-67710ad4c57b_ip_8_3.jpg/392x696bb.jpg)
![Breeze: Mental Health screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/ba/4b/75/ba4b75e1-2e9e-c752-e6a1-3f98f3f5c8ed/1e3dcc8f-c7a1-417d-9786-3f44c4cdc3e4_ip_8_4-3.jpg/392x696bb.jpg)
![Breeze: Mental Health screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/c5/40/db/c540db26-50f0-228b-38ce-a1c946126c1b/e36bda1c-3e85-4618-8987-ac2b080bc8fe_ip_8_4.jpg/392x696bb.jpg)
Breeze: Mental Health is a health & fitness app, developed by Basenji Apps, available on iOS and Android since its release in April 2019. The updated version 2.8.6 is now available to download, compatible with iOS 14.0+ and Android 10+. Before downloading this app, let's quickly review what Breeze Mental Health has to offer.
About Breeze: Mental Health
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use
What's new in version 2.8.6
Though there are no major changes this time, we're confident you'll feel how the app has become faster and more user-friendly. A breath of fresh air for your mental wellbeing!
As always, if you run into any troubles, let us know at support@bsnj.co
Download the Breeze: Mental Health App
Breeze: Mental Health has an IPA/APK download size of 274 MB on its latest version. Breeze: Mental Health is FREE to download. Ready to install? Ensure you have at least 329 MB of storage space available, then tap the button or scan the QR code below to start the download process!
Ranking History in App Store (U.S)
Changelog
Compatibility
- iPhone 15, 15 Plus, 15 Pro, 15 Pro Max
- iPhone 14, 14 Plus, 14 Pro, 14 Pro Max
- iPhone 13 Pro Max
- iPhone 12 Pro
- Old devices: iPhone X/SE/8/7/6
- iPad Pro
- iPad Mini
Review: Annoying
Its okay, I would’ve liked to try out the personality test but you have to sign up with the...
By XxBloodOfDawnxX
Review: Accurate
My results have been very accurate, highly recommend if you have doubts/concerns/questions about your mental health!
By blueberryboo203
Review: Superb customer service
Their fb ad got me interested. But once i downloaded it just wasnt for me. I thought i had 2 more...
By ariesyogini
Review: Great app but….
I love this app its good if your having a hard day or if you have anxiety i just dont...
By Bestie ratings
Review: Pretty nice if you want to know yourself better
If you don’t really know yourself this is a pretty good app to get to know yourself better. Although...
By SueSin Spoink