
Noom
Developed by Noom, Inc
-
App Category
Health & Fitness -
Version
10.32.0 -
App Size
300 Mb -
Released
May 2013
Healthy Weight Loss & More
Looking to lose weight and get healthy?
Any program can tell you to eat less and move more.
Noom is different.
We believe that lasting weight loss starts in your brain.
So, at the core of your Noom journey is our psychology-based weight loss course, a series of 10 mini-courses that you can complete at your own pace. Every mini-course will help you gain specific knowledge, tools, and skills that will help you change your habits, lose weight, and make progress far beyond the scale.
To set you up for success, your course also includes state-of-the-art tools:
-- Food logging with over 1 million food items in our food database
-- Over 1,000 interactive lessons
-- A 1:1 coaching experience with personalized goal setting
-- Hundreds of simple, healthy recipes
-- Unlimited group support
-- Water tracking feature to help you stay hydrated
-- Connect with Health App to help yourself and your coach stay on top of trends in your activity progress
Still enjoy the foods you like to eat while developing a healthier relationship with food. Spoiler alert: It doesn't involve skipping meals, eating salads all day, or cutting carbs (unless you're slicing a sandwich).
And we'll also cover lots of other fun topics like the psychology of weight loss, mindful eating, joyful movement, the science of metabolism, the 10 types of hunger, self-experimentation, emotional health, decision making, self care, and so much more!
At the end of your journey, you'll have earned the title of Noom Master and have a set of healthy habits to help you keep the weight off for good and lead a healthier, more fulfilling life.
On average, Noom users lose 15.5 pounds over 16 weeks.
Our scientifically-proven approach to weight loss and behavior change was created by a team of doctors, psychologists, nutritionists, and personal trainers.
Noom has been featured in the New York Times, Women’s Health, Shape, Forbes, and more.
And if you like talking science like we do, you might also recognize some of tried-and-true concepts and approaches that have informed our program like caloric density, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction, and more.
Sign up today to start your journey toward your healthiest self!
For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/
Noom is a app developed by Noom, Inc and released for iOS and Android in May 2013. You can download the app on iOS 14.4 and later on the following devices: iPhone 13 Pro Max, 12 Pro, X, SE, iPhone 8, 7, iPad Pro, and iPad Mini.
What's new in version 10.32.0
Noom's psychology-based weight loss program underwent an upgrade! Now at the center of your Noom journey is a series of 10 mini-courses that you can complete at your own pace. Each mini-course covers a specific theme that will provide you with the knowledge, tools, and skills you need to change your habits, lose weight, and make progress far beyond the scale. To help you make the most of your journey, we've added features and upgraded your favorites! Some highlights include: - Water tracking feature to help you stay hydrated - Interactive lessons on a variety of topics, including goal setting, stress relief, gratitude, joyful movement, breathing exercises, self-care, triggers, types of hunger, and more - 1 million food items in our food database and 135,000 NEW scannable barcodes - A more personalized and collaborative 1:1 coaching experience - The ability to make progress at your own pace in as little as 5 minutes per day — we'll tailor your course accordingly
Download Noom App for iOS/Android Now
You can quickly download Noom iPhone/iPad and Android app by clicking the download buttons or scanning the QR code below.
What Client’s Say
Review: Love the Psych Tricks!
Noom is great at teaching me to make better choices and understand my motivation. I want to log every day!...
By Jennyjo537
Review: Noom
This app has helped me to look at food in a new way and it’s an informative, easy , and...
By grammyls
Review: Love the Program
Great way to get healthy and stay that way.
By DonS.
Review: Noom Review
I am really enjoying the program and the unique support that it provides. Thank you you, Noom staff!
By Marsha Z from NJ
Review: Enjoying NOOM
NOOM has been my buddy! The short interactive activity is perfect and I love the articles and all that I...
By Maui dweller
Noom Add-Ons
The app is free, but you can buy extra add-ons via in-app purchases.