Relax with Andrew Johnson
Developed by Universal Relaxation | Last updated: June 10, 2024
Relax with Andrew Johnson - Deep Relaxation - Sleep is a medical app, developed by Universal Relaxation, available on iOS and Android since its release in February 2009. The updated version 9.4 is now available to download, compatible with iOS 12.4+ and Android 10+. Before downloading this app, let's quickly review what Relax with Andrew Johnson Deep Relaxation Sleep has to offer.
About Relax with Andrew Johnson
The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
It can be difficult to switch-off and be completely relaxed yet being able to destress and fully relax is vital for our health.
Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits:
• Discover relaxation techniques.
• Find the perfect way to unwind and de-stress.
• Find out about therapeutic settings for ME, pain control, insomnia, post-traumatic stress disorder etc.
• Feel empowered to deal with challenges and tough situations.
• Prioritise self-care and have more time for yourself and the people around you.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
What's new in version 9.4
We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Download the Relax with Andrew Johnson App
Relax with Andrew Johnson has an IPA/APK download size of 77 MB on its latest version. Relax with Andrew Johnson costs $2.99 to download. Ready to install? Ensure you have at least 92 MB of storage space available, then tap the button or scan the QR code below to start the download process!
Ranking History in App Store (U.S)
Changelog
Compatibility
- iPhone 15, 15 Plus, 15 Pro, 15 Pro Max
- iPhone 14, 14 Plus, 14 Pro, 14 Pro Max
- iPhone 13 Pro Max
- iPhone 12 Pro
- Old devices: iPhone X/SE/8/7/6
- iPad Pro
- iPad Mini
Review: helps a lot
this app really helps me with coping with all of the stresses in my life. i rate it a 5/5 and...
By nsjaksjbxlq
Review: Best apps to relax
Andrew Johnson has a group of apps that are great. Whether you want to relax or reduce stress these apps...
By Betty1776
Review: Works great!
I've been using this off & on for over a year. He has a gentle tone & asleep in minutes. I tend...
By be.zen
Review: Perfect for me
All of these recordings are perfect for me. They allow me to fall into a relaxed state in iPhones leave...
By Jenny girl from the beach
Review: Works Great
This relaxation ap works great for me. I listen to it almost every night and never can stay awake to...
By vhcrna1