AutoSleep. Track Sleep from Watch Automatically

Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep!

Total Privacy.

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AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload.

Ask your "free" sleep app if they can say the same.

Everything Included.

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No extra In App Purchases. No subscriptions.

Apple Sleep Stages

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Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep.

Functions

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AutoSleep includes all the information and functionality you need for sleep monitoring, including:

Time Asleep – sleep duration and sleep bank balance

Sleep Rating – a consolidated rating score of your sleep

Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM

Apple Sleep Stages – option to use the data from the Apple Sleep app

Sleep Blood Oxygen – measurements while sleeping

Respiration Rate – track your breathes per minute

Noise – environmental noise measurements

Sleep Analysis – view detailed graphs and breakups on your sleep cycles

Sleep Fuel – measure the quality and efficiency of your sleep

Tonight’s Bedtime – recommends your latest bedtime based on your habits

Readiness – indicates your physical and mental stress

Temperature – track your sleeping wrist temperature

Sleep Consistency – learn about your time to bed behaviours

Lights Off – track the time to fall asleep

Live Sleep Tracking – view your sleep statistics during the night

Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep

Widgets – fantastic range of iPhone widgets

Complications – multiple Watch face options

HomeKit – full integration with Apple HomeKit

Emojis & Notes – record comments and tags to your sleep session

Explore – deep dive analytics views

Siri – use with Siri voice commands

Shortcuts – create your own shortcuts that you use with AutoSleep

Adjust – a simple function to adjust sleep/wake detection individual to you

History – advanced graphs and trends

Configuration – change the theme and design your clock sleep rings

Setup – customise your sleep goals, setup notifications and reminders

Exports – exporting options to save your data

About AutoSleep

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Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to.

If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning.

Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping.

As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper.

AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps.

*Requires Apple Watch running WatchOS 4 or higher.

Awards

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Best of 2018

https://apps.apple.com/story/id1438574124/

Best of 2019

https://apps.apple.com/story/id1484100916/

Best of 2020

https://apps.apple.com/story/id1535572713/

Best of 2021

https://apps.apple.com/story/id1591083005/

Best of 2022

https://apps.apple.com/story/id1654240446

Best of 2023

https://apps.apple.com/story/id1719170110