I Am Sober more than just a free sobriety counter app.
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.
**The I Am Sober app features:**
• Sober day tracker
To visualize how long you’ve been sober.
• Daily pledges & review
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
• Sobriety calculator
View how much money & time you’ve saved by being sober.
• Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last.
• Share your story
Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.
• Milestone tracker
Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
• Withdrawal timeline
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.
I Am Sober is developing the ability for alumni to pair with their support providers. This would allow you to message your provider on a safe and secure platform, as well as share your daily activities with them. Support providers might include:
• Inpatient and outpatient treatment centers
• Counselors, psychologists, therapists
• Recovery coaches
• Family members
This program is currently in beta. Please reach out to [email protected] for more information.
Subscription pricing and terms:
I Am Sober is completely free to use, but you can also support development of the app with a subscription to Sober Plus. This is an auto-renewing monthly subscription for $4.99/month. You can also subscribe for 6 months at $27.49 or 1 year at $49.99. With Sober Plus, you'll get access to these premium features:
• Locked access
Keep your tracking private with a lock
• Data Backups
Save your history in the cloud
• All skins
Customize the look and feel of the app
• All motivation packs
Get access to all current and future packs
• More tracking
Track up to 10 addictions
• Profile badge
Get a subscriber badge on your stories
Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read more about our terms and conditions here:
Terms of service: https://iamsober.com/terms-of-service/
What's new in version 6.2.6
- Introducing official support for Korean language! - Danish and Portuguese language updates. - Starting to lay the groundwork to better support non-English languages in our community. - Added the ability to reset any content you flagged or deleted. - A couple small bug fixes. We're working hard on our groups feature which we hope to have available this month. Stay tuned!
About I Am Sober
I Am Sober is an application developed by I Am Sober LLC and released on iOS. The app is compatible with iOS 10.0 or later on the following devices: iPhone 11 Pro, X, Xs, SE, iPhone 8, 7, 6, iPad Pro and iPad Mini.
Click the button or scan the QR code below to download I Am Sober for iOS. Check out our downloads section to download I Am Sober for android and other platforms.
App Rating & Updates
I Am Sober Add-Ons
The app is free and offers no in-app purchases.