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The Johnson & Johnson Official 7 Minute Workout App App Icon

The Johnson & Johnson Official 7 Minute Workout App

  • Genre


  • Current version


  • Download size

    186.73 MB

  • Price:free
  • Released

    Jan 8, 2014

  • Rating


  • User reviews

    Awesome (163 reviews)

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Screenshot - The Johnson & Johnson Official 7 Minute Workout App

A Scientific, Personalized Fitness Experience in 7 Minute Intervals.

Reviews of the app say:

“This app is easy to use and has a great selections of workouts!”
“This app was definitely a huge motivation for me to get moving and exercising.”
“I like that there are a wide variety of workouts that can be customized.”
"This app was a huge motivation to get me moving and exercising"
"Best of the 7 minute workout apps…I'm convinced that the Official 7 Minute Workout is the best one"
"Probably the best designed app on my phone"

From the inventors of the viral fitness hit 7-Minute Workout and fitness experts from Johnson & Johnson comes the Official 7 Minute Workout App! The fast, simple and scientifically proven body-weight workout that has been featured in the New York Times, on Good Morning America, and in countless other media outlets.
The Johnson & Johnson Official 7 Minute Workout App contains the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. Perfect for home work outs or fitness on- the-go!

The Official 7-Minute Workout App features:

• The official 7-Minute Workout
• Over 1,000 workouts!
• Access & control your entire iTunes library with the touch of a button
• Customize your own workout routines and share your workout progress with friends
• Smart Workout feature acts as your own personal trainer
• Over 20 intensity levels
• Post workout Assessments
• Personalized challenge levels
• Designed for all fitness levels, from beginners to professional athletes
• Over 30 minutes of video shot specifically for the app, featuring Chris Jordan, creator of the 7 Minute Workout
• Integrated with Apple Health to provide you with a smarter SMART workout
• New achievements celebrate milestones within the app

Apple Watch features

• Experience and control the Official 7 Minute Workout on Apple Watch
• View the timer and current exercise, what exercise is coming next, and control your iTunes music, all from Apple Watch
• From the watch, adjust the intensity of the workout up or down

Available for iOS 6, iOS 7, iOS 8, iPhone and iPad

The Johnson & Johnson Official 7 Minute Workout App is available on the App Store as a universal app for free. To download the app The Johnson and Johnson Official 7 Minute Workout App, scan the following QR code or use the download button below to get the app via iTunes. The Johnson & Johnson Official 7 Minute Workout App is compatible with most Apple iOS devices running iOS 8.2 or higher, including the new iPhone 6 Plus and iPad mini.

iPhone Screenshots

  • Screenshot - The Johnson & Johnson Official 7 Minute Workout App
  • Screenshot - The Johnson & Johnson Official 7 Minute Workout App

Get now The Johnson & Johnson Official 7 Minute Workout App

  • Step 1: Scan the QR code or click the download button below.
  • Step 2: Click "install" to download the app to your pc or mac.
  • Step 3: Sync your device to complete the process.

Note: You must have an active iTunes account to download the file, so if you don’t have, please register to iTunes store with a credit card. In case you are not interested to open an account with your credit card number, you can select the option ‘None’ during the secured registration.

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Reviews and Ratings

Find helpful customer reviews and review ratings for The Johnson & Johnson Official 7 Minute Workout App.

Rating Review Date
♥ 5 Perfect for me before cardio session and when traveling.2015-09-03
♥ 3 But I've only done it once and it already wants a review.2015-09-02
♥ 5 This is a great little app for a quick workout. Worth the try2015-09-01
♥ 5 This is a simple but very thoughtfully developed app. This encourage to exercise only 7 minutes but at least push me to sweat.
This is better then gym membership as all I have to remember is give around 10 minutes to activate my metabolism.
♥ 3 I'm getting a lot out of the app... Great workout, lots of options. But the lack of a back button if you accidentally choose the
wrong workout and want to return to the list is maddening. Please fix this in the next update.
♥ 5 Good selection of exercises and it changes it up a little every day. It actually motivates me to get it done. Thanks!2015-08-28

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Version History

Price History

See recent price drops for the iOS Universal app The Johnson & Johnson Official 7 Minute Workout App

  • New App: Free Jan 8, 2014

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