The Johnson & Johnson Official 7 Minute Workout AppUniversal App – Optimized for iPhone and iPad.
Published by: Johnson & Johnson Health and Wellness Solutions, Inc.
- Current Version 2.5.5
- Size 187.05 MB
- Released Jan 8, 2014
- Age 4+
- User Ratings 4.50 (5 votes)
A Scientific, Personalized Fitness Experience in 7 Minute Intervals.
Reviews of the app say:
“This app is easy to use and has a great selections of workouts!”
“This app was definitely a huge motivation for me to get moving and exercising.”
“I like that there are a wide variety of workouts that can be customized.”
"This app was a huge motivation to get me moving and exercising"
"Best of the 7 minute workout apps…I'm convinced that the Official 7 Minute Workout is the best one"
"Probably the best designed app on my phone"
From the inventors of the viral fitness hit 7-Minute Workout and fitness experts from Johnson & Johnson comes the Official 7 Minute Workout App! The fast, simple and scientifically proven body-weight workout that has been featured in the New York Times, on Good Morning America, and in countless other media outlets.
The Johnson & Johnson Official 7 Minute Workout App contains the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. Perfect for home work outs or fitness on- the-go!
The Official 7-Minute Workout App features:
• The official 7-Minute Workout
• Over 1,000 workouts!
• Access & control your entire iTunes library with the touch of a button
• Customize your own workout routines and share your workout progress with friends
• Smart Workout feature acts as your own personal trainer
• Over 20 intensity levels
• Post workout Assessments
• Personalized challenge levels
• Designed for all fitness levels, from beginners to professional athletes
• Over 30 minutes of video shot specifically for the app, featuring Chris Jordan, creator of the 7 Minute Workout
• Integrated with Apple Health to provide you with a smarter SMART workout
• New achievements celebrate milestones within the app
Apple Watch features:
• Experience and control the Official 7 Minute Workout on Apple Watch
• View the timer and current exercise, what exercise is coming next, and control your iTunes music, all from Apple Watch
• From the watch, adjust the intensity of the workout up or down
Available for iOS 6, iOS 7, iOS 8, iPhone and iPad
More information available at https://7minuteworkout.jnj.com
Help and Support available at: https://coaching.healthmedia.com/mhmsite/contact-us
What's new in version 2.5.5
Bug fixes and performance enhancements
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The Johnson & Johnson Official 7 Minute Workout App is a universal app, and is available on the iTunes App Store for free with in-app purchases. The app is compatible with all devices running iOS 8.2 or later, including the new iPhone 6 and iPad Mini. To download the The Johnson and Johnson Official 7 Minute Workout App app, just scan the QR code with your device or click the button below to go to the app's download page.
Great coaching tool. The work out is great for when at the gym and don't want to try to remember the work routine
Really great workout. I have used it a bunch of times and it is a great quick and easy way to stay toned and fit. The voice of the trainer is really
Definitely for business people. If you feel driving to the gym or working out just doesn't seem to fit your schedule, you must try this app!
You can repeat 7min workouts if you feel you want to go again. But if you program and respond to workouts within the app
accordingly, you will get your 7min filled out just perfectly.
Great and.... I really want it to do a full 30 seconds on each side rather than 15 (side plank, one leg dip etc.) Other than that it's my
favorite workout. Seems like quick, great results in little time
It's pretty good. I like it
If you've enjoyed this app, rate and review it on the App store and in the comments section below.
The Verdict: Average!
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This review of The Johnson and Johnson Official 7 Minute Workout App was written by Carol Swift
To find and download the latest version of The Johnson and Johnson Official 7 Minute Workout App, click on the Download button. You can get it directly to your device, or you can download it to your computer (PC or Mac) and then transfer it to your device.