The Johnson & Johnson Official 7 Minute Workout AppiOS | Universal App | By: Johnson & Johnson Health and Wellness Solutions, Inc.
- Version 2.5.3
- Size 186.73 MB
- Released Jan 8, 2014
- GenreHealth & Fitness, Lifestyle
- User Rating 4.50 (5 reviews)
A Scientific, Personalized Fitness Experience in 7 Minute Intervals.
Reviews of the app say:
“This app is easy to use and has a great selections of workouts!”
“This app was definitely a huge motivation for me to get moving and exercising.”
“I like that there are a wide variety of workouts that can be customized.”
"This app was a huge motivation to get me moving and exercising"
"Best of the 7 minute workout apps…I'm convinced that the Official 7 Minute Workout is the best one"
"Probably the best designed app on my phone"
From the inventors of the viral fitness hit 7-Minute Workout and fitness experts from Johnson & Johnson comes the Official 7 Minute Workout App! The fast, simple and scientifically proven body-weight workout that has been featured in the New York Times, on Good Morning America, and in countless other media outlets.
The Johnson & Johnson Official 7 Minute Workout App contains the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. Perfect for home work outs or fitness on- the-go!
The Official 7-Minute Workout App features:
• The official 7-Minute Workout
• Over 1,000 workouts!
• Access & control your entire iTunes library with the touch of a button
• Customize your own workout routines and share your workout progress with friends
• Smart Workout feature acts as your own personal trainer
• Over 20 intensity levels
• Post workout Assessments
• Personalized challenge levels
• Designed for all fitness levels, from beginners to professional athletes
• Over 30 minutes of video shot specifically for the app, featuring Chris Jordan, creator of the 7 Minute Workout
• Integrated with Apple Health to provide you with a smarter SMART workout
• New achievements celebrate milestones within the app
Apple Watch features:
• Experience and control the Official 7 Minute Workout on Apple Watch
• View the timer and current exercise, what exercise is coming next, and control your iTunes music, all from Apple Watch
• From the watch, adjust the intensity of the workout up or down
Available for iOS 6, iOS 7, iOS 8, iPhone and iPad
More information available at https://7minuteworkout.jnj.com
Help and Support available at: https://coaching.healthmedia.com/mhmsite/contact-us
The Johnson & Johnson Official 7 Minute Workout App app is available on the App Store as a universal app for Free. To download The Johnson & Johnson Official 7 Minute Workout App, scan the QR code and install the app directly on your mobile device. The Johnson & Johnson Official 7 Minute Workout App is compatible with any device running iOS 8.2 or higher including iPhone 6 and iPad Mini.
Recent user reviews
Here is what users say in App Stores reviews:
Awesome!!. Best app for anytime anyplace PT!!
If you want to start, start here!!. This is an excellent app if you're one of many who want to start but don't have either time or money or both. For less than 30
minutes from he comfort of your own home you can set a workout regimen that suits your needs. From easy to hard there is a workout
set for anyone. All you have to do is show
Vigorous intelligent workout. This workout addresses a number of muscle groups. It allows one to do the exercises appropriate to their ability.
Pretty darned cool. It got me up and moving. It showed me how out of shape I am. Now to continue with the app, and get healthier. :-)
Can customize to your Level. Great program! Best thing is it's adjustable to every individuals level and easy to follow.
The verdict: Average
Download and Play The Johnson & Johnson Official 7 Minute Workout App 2.50
To download the app to your iOS device just click the link below or use the download button below on your PC or Mac and sync to your iPhone, iPod Touch or iPad.
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