You Are Your Own Gym iOS
You Are Your Own Gym icon

You Are Your Own Gym

by Hard Coded Fitness LLC

Universal App - Designed for both iPhone and iPad.

Price: $4.99

App Description

Get into the best shape of your life without stepping foot into a gym!

Exercise at home using the same techniques used by Special Forces as taught by fitness instructor and best selling author Mark Lauren.

Join the bodyweight fitness revolution today!

Use the body you HAVE to build the body you WANT following best selling author Mark Lauren's workout plans!

***** App Highlights *****

* No gym required
* Over 200 effective exercises using nothing but your body and items you can find around the house!
* Quick workouts
* Quick results!
* Healthkit integration allows saved workouts to be tracked in Apple's Health app!
* Easy to follow program
* Great for all fitness levels
* Workout in your own home or while traveling
* Workout in as little as 2 minutes and no more than 36 minutes a day.
* Our 10-week fitness programs will guide you to a new physique and are perfect for any fitness level.
* Quick workouts that you can use to fit any schedule with as little as 2 minutes a day. These require nothing but a floor and are great for exercising anywhere!
* Let our app guide you through each workout. Voice prompts and on screen video instruct you on exactly what to do.
* This app is for everyone: men, women, beginners, experts, busy professionals, travelers, athletes, functional fitness fans...

***** Recognitions *****

* #1 in the app paid category in 10 countries.
* #1 for iPhone/iPad in Heath and Fitness Paid
* App store features including "Get in Shape", "New Year New You", "New and Noteworthy", "What's Hot" and more
* 5 star average rating across all versions

WARNING: This app will remove your current fitness excuses and change your life.

***** App Origins *****

This app is based on the best selling book by Mark Lauren "You Are Your Own Gym". The bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. He honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.

***** Interactive Workout Timers *****

Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest all while giving you instructions for each exercise with detailed text and numerous images. Use these timers to follow each workout in the 10 week rapid results program or create your own custom workout routines from any exercise in the app.

***** Workout Types *****

  • Tabatas
  • Supersets
  • Stappers
  • Interval Sets
  • Ladders.

***** Keep Sending Us Feedback! *****

* We listen and we respond to emails
* We update our app often

What's new in version 4.5.3

Bug fixes

Rank in top paid apps

Ranking - Apps (iPhone) - United States
  • You Are Your Own Gym is a top rated app with 5 stars.


  • $3.99 -> $4.99 Jan 5, 2016
  • $2.99 -> $3.99 Oct 27, 2015
  • Release v4.4.2 Sep 22, 2015
  • Release v3.5 Aug 8, 2013
  • Release v2.14.1 Feb 24, 2011
View All Activity »

App Details

Current Version: 4.5.3
File Size: 406Mb
Publisher: Hard Coded Fitness LLC
Content Rating: 9+
Users Rating: 5.00 (278 reviews)

App Overview

The You Are Your Own Gym app game is now available for $4.99 on iOS. The app is compatible with iOS 7.0 or later on the following devices: iPhone 7, iPhone 6, iPad 3, iPad Mini and iPod Touch 5G or newer.

Download You Are Your Own Gym and use it on your iPhone or iPad (See button below). You can find links to download the app here.

Developer site: Support

QR Code


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You Are Your Own Gym Has Add-Ons

  • $Free

    Mobility Rx Warm Up

  • $2.99

    Novice Timed Sets

  • $2.99

    Novice Ladders

  • $2.99

    Intermediate Circuit Training

  • $6.99

    EFX Workout 3

  • $6.99

    EFX Workout 2

  • $6.99

    EFX Workout 1

  • $8.99

    Mobility Rx Workout 1

  • $8.99

    Mobility Rx Workout 2

  • $19.99

    Video Value Pack!

Note: Add-ons available as in-app purchases


  • If you've gotten this far, buy it! I Love these wo

    Rated 5 out of 5
    By chuuckaduuck, May 20, 2017
    Inspirational trainer who shows what working hard looks like. Best Exercise DVD I've ever found and this app has a...
  • I'm actually sticking with it!

    Rated 5 out of 5
    By Schiznatch, May 19, 2017
    I've started a few other workout programs but always end up getting lazy and stop working out. This app is...
  • Excellent app - well designed program

    Rated 5 out of 5
    By katherbreen, May 17, 2017
    I've read Mark Lauren's book "Be Your Own Gym" and love the workouts. They are do-anywhere, no-excuses solutions to personal,...
  • Fantastic

    Rated 5 out of 5
    By Boogytwoshoes, May 13, 2017
    This is a great app full of workouts, exercises, videos… I'm not new to exercise and this kicked my butt....
  • I love bodyweight!

    Rated 5 out of 5
    By I hate working out, May 2, 2017
    This is the only app that has gotten me to enjoy working out! It's the greatest! It's so simple and...
  • Like having a Personal Trainer in your pocket.

    Rated 5 out of 5
    By Te'Sins, April 16, 2017
    This is simply the best exercise app on the market in my opinion. I've downloaded and purchased so many. But...
  • Excellent app!!

    Rated 5 out of 5
    By A great new podcast!, April 6, 2017
    This app is fantastic. I especially like that the warm-ups and cool-downs are long, I never feel overly sore the...
Our Verdict: Average!

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