You Are Your Own Gym iOS
You Are Your Own Gym icon

You Are Your Own Gym

by Hard Coded Fitness, LLC

Price: $4.99

Get into the best shape of your life without stepping foot into a gym!

Exercise at home using the same techniques used by Special Forces as taught by fitness instructor and best selling author Mark Lauren.

Join the bodyweight fitness revolution today!

Use the body you HAVE to build the body you WANT following best selling author Mark Lauren's workout plans!

***** App Highlights *****

* No gym required
* Over 200 effective exercises using nothing but your body and items you can find around the house!
* Quick workouts
* Quick results!
* Healthkit integration allows saved workouts to be tracked in Apple's Health app!
* Easy to follow program
* Great for all fitness levels
* Workout in your own home or while traveling
* Workout in as little as 2 minutes and no more than 36 minutes a day.
* Our 10-week fitness programs will guide you to a new physique and are perfect for any fitness level.
* Quick workouts that you can use to fit any schedule with as little as 2 minutes a day. These require nothing but a floor and are great for exercising anywhere!
* Let our app guide you through each workout. Voice prompts and on screen video instruct you on exactly what to do.
* This app is for everyone: men, women, beginners, experts, busy professionals, travelers, athletes, functional fitness fans...

***** Recognitions *****

* #1 in the app paid category in 10 countries.
* #1 for iPhone/iPad in Heath and Fitness Paid
* App store features including "Get in Shape", "New Year New You", "New and Noteworthy", "What's Hot" and more
* 5 star average rating across all versions

WARNING: This app will remove your current fitness excuses and change your life.

***** App Origins *****

This app is based on the best selling book by Mark Lauren "You Are Your Own Gym". The bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. He honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.

***** Interactive Workout Timers *****

Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest all while giving you instructions for each exercise with detailed text and numerous images. Use these timers to follow each workout in the 10 week rapid results program or create your own custom workout routines from any exercise in the app.

***** Workout Types *****

  • Tabatas
  • Supersets
  • Stappers
  • Interval Sets
  • Ladders.


***** Keep Sending Us Feedback! *****

* We listen and we respond to emails
* We update our app often

You Are Your Own Gym App Details & Overview

You Are Your Own Gym is an application developed by Hard Coded Fitness, LLC and released on iOS. The app is compatible with iOS 7.0 or later on the following devices: iPhone 7, iPhone 6, iPad 3, iPad Mini and iPod Touch 5G or newer.

Download the You Are Your Own Gym app and use on your iPhone or iPad. Click here to download the app for Android or Windows devices.

Developer site: Support

What's new in version 4.5.3

Bug fixes

Rank in top paid apps

Ranking - Apps (iPhone) - United States
  • You Are Your Own Gym is a top rated app with 5 stars.

App Updates (View More)

  • $3.99 -> $4.99 Jan 5, 2016
  • $2.99 -> $3.99 Oct 27, 2015
  • Release v4.4.2 Sep 22, 2015
  • Release v3.5 Aug 8, 2013
  • Release v2.14.1 Feb 24, 2011

App Data

Current Version: 4.5.3
File Size: 406Mb
Genre:
Publisher: Hard Coded Fitness, LLC
Content Rating: 9+
Users Rating: 5.00 (310 reviews)
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You Are Your Own Gym App Add-Ons

  • $Free

    Mobility Rx Warm Up

  • $2.99

    Novice Timed Sets

  • $2.99

    Novice Ladders

  • $2.99

    Intermediate Circuit Training

  • $6.99

    EFX Workout 3

  • $6.99

    EFX Workout 2

  • $6.99

    EFX Workout 1

  • $8.99

    Mobility Rx Workout 1

  • $8.99

    Mobility Rx Workout 2

  • $19.99

    Video Value Pack!

Note: Add-ons available as in-app purchases

You Are Your Own Gym Reviews

Basically perfect

Rated 5 out of 5
By Jncrft on August 15, 2017
Guided 10-week programs that can be customized. Templates for creating your own workouts. Automatically generated Tabata workouts based on time...

Just try it. Period.

Rated 5 out of 5
By JECM7 on August 13, 2017
Do it for YOU.

Get this App!

Rated 5 out of 5
By C@r0l1na on August 10, 2017
No excuses. No equipment needed. Do anywhere, anytime. All levels of fitness are served with this app. It's brilliant and...

Overall: great exercises, great app, great idea

Rated 5 out of 5
By Jimbswim on August 3, 2017
It is all in the title

The most accessible, effective workout program

Rated 5 out of 5
By Engian on July 23, 2017
I have spent the better part of the last year traveling for business and have tried a variety of gyms...

Take anywhere exercise

Rated 5 out of 5
By Otis20111 on July 14, 2017
Excellent functional workout. Although a bit redundant, the workouts are functional and work anywhere you have space.

Save your time and money with this great app

Rated 5 out of 5
By Maher💪 on July 2, 2017
I find it very helpful for people busy with daily life and work. It provides great results in terms of...

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