You Are Your Own Gym iOS
You Are Your Own Gym icon

You Are Your Own Gym

by Hard Coded Fitness, LLC

Universal App - Designed for both iPhone and iPad.

Price: $4.99

Get into the best shape of your life without stepping foot into a gym!

Exercise at home using the same techniques used by Special Forces as taught by fitness instructor and best selling author Mark Lauren.

Join the bodyweight fitness revolution today!

Use the body you HAVE to build the body you WANT following best selling author Mark Lauren's workout plans!

***** App Highlights *****

* No gym required
* Over 200 effective exercises using nothing but your body and items you can find around the house!
* Quick workouts
* Quick results!
* Healthkit integration allows saved workouts to be tracked in Apple's Health app!
* Easy to follow program
* Great for all fitness levels
* Workout in your own home or while traveling
* Workout in as little as 2 minutes and no more than 36 minutes a day.
* Our 10-week fitness programs will guide you to a new physique and are perfect for any fitness level.
* Quick workouts that you can use to fit any schedule with as little as 2 minutes a day. These require nothing but a floor and are great for exercising anywhere!
* Let our app guide you through each workout. Voice prompts and on screen video instruct you on exactly what to do.
* This app is for everyone: men, women, beginners, experts, busy professionals, travelers, athletes, functional fitness fans...

***** Recognitions *****

* #1 in the app paid category in 10 countries.
* #1 for iPhone/iPad in Heath and Fitness Paid
* App store features including "Get in Shape", "New Year New You", "New and Noteworthy", "What's Hot" and more
* 5 star average rating across all versions

WARNING: This app will remove your current fitness excuses and change your life.

***** App Origins *****

This app is based on the best selling book by Mark Lauren "You Are Your Own Gym". The bodyweight exercises in this app have been used to create society’s leanest, strongest, most confident people. He honed his program for a decade while preparing nearly a thousand soldiers for the extreme demands of the most elite levels of the U.S. Special Operations.

***** Interactive Workout Timers *****

Let Mark Lauren guide you through workouts and tell you exactly when to workout and when to rest all while giving you instructions for each exercise with detailed text and numerous images. Use these timers to follow each workout in the 10 week rapid results program or create your own custom workout routines from any exercise in the app.

***** Workout Types *****

  • Tabatas
  • Supersets
  • Stappers
  • Interval Sets
  • Ladders.


***** Keep Sending Us Feedback! *****

* We listen and we respond to emails
* We update our app often

You Are Your Own Gym App Details & Overview

You Are Your Own Gym is an application developed by Hard Coded Fitness, LLC and released on iOS. The app is compatible with iOS 7.0 or later on the following devices: iPhone 7, iPhone 6, iPad 3, iPad Mini and iPod Touch 5G or newer.

Download the You Are Your Own Gym app and use on your iPhone or iPad. Click here to download the app for Android or Windows devices.

Developer site: Support

What's new in version 4.5.3

Bug fixes

Rank in top paid apps

Ranking - Apps (iPhone) - United States
  • You Are Your Own Gym is a top rated app with 5 stars.

App Updates (View More)

  • $3.99 -> $4.99 Jan 5, 2016
  • $2.99 -> $3.99 Oct 27, 2015
  • Release v4.4.2 Sep 22, 2015
  • Release v3.5 Aug 8, 2013
  • Release v2.14.1 Feb 24, 2011

App Data

Current Version: 4.5.3
File Size: 406Mb
Genre:
Publisher: Hard Coded Fitness, LLC
Content Rating: 9+
Users Rating: 5.00 (278 reviews)
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You Are Your Own Gym App Add-Ons

  • $Free

    Mobility Rx Warm Up

  • $2.99

    Novice Timed Sets

  • $2.99

    Novice Ladders

  • $2.99

    Intermediate Circuit Training

  • $6.99

    EFX Workout 3

  • $6.99

    EFX Workout 2

  • $6.99

    EFX Workout 1

  • $8.99

    Mobility Rx Workout 1

  • $8.99

    Mobility Rx Workout 2

  • $19.99

    Video Value Pack!

Note: Add-ons available as in-app purchases

You Are Your Own Gym Reviews

Here is the help you need.

Rated 5 out of 5
By Hdzoomz on June 12, 2017
This is a wonderful app and I have yet to scratch the surface of its content. After being sedentary since...

Great except for some nitpicks

Rated 4 out of 5
By Great but asks the impossible on June 3, 2017
The routines are great and really do work you for the amount of time required. But some nitpicks show that...

simple to the point

Rated 5 out of 5
By gv48 on May 29, 2017
We are glad when each work out is over, feels great.

If you've gotten this far, buy it! I Love these wo

Rated 5 out of 5
By chuuckaduuck on May 20, 2017
Inspirational trainer who shows what working hard looks like. Best Exercise DVD I've ever found and this app has a...

I'm actually sticking with it!

Rated 5 out of 5
By Schiznatch on May 19, 2017
I've started a few other workout programs but always end up getting lazy and stop working out. This app is...

Excellent app - well designed program

Rated 5 out of 5
By katherbreen on May 17, 2017
I've read Mark Lauren's book "Be Your Own Gym" and love the workouts. They are do-anywhere, no-excuses solutions to personal,...

Fantastic

Rated 5 out of 5
By Boogytwoshoes on May 13, 2017
This is a great app full of workouts, exercises, videos… I'm not new to exercise and this kicked my butt....

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