Trigger Points iOS
Trigger Points icon

Trigger Points

by Body Culture

Price: $1.99

Find the source of your pain! This app is a comprehensive guide to myofascial trigger points and the pain the create. Covering over 80 muscles with more than 150 trigger points.

Myofascial trigger points are one of the most common sources of pain, and are often overlooked by health professionals.

This app strives to help you find the source of pain via intuitive interface: tap the body where your pain is and see which trigger points refer pain to that area. Over 50 distinct pain areas are covered.

You can also find trigger points by by tapping a muscle on the muscle model, by choosing a muscle from the alphabetized list, or by using the search bar. If you don't know exactly what you're looking for, you can search using keywords such as "elbow", which will show the muscles of the elbow as well as any pain areas or conditions related to the elbow (e.g. "lateral elbow pain", "tennis elbow").

Trigger points can cause or mimic a variety of conditions such as "Tendinitis" and "Tennis Elbow". More than 40 conditions are covered. Choose a condition and see a list of muscles whose trigger points can cause or mimic that condition.

In each trigger point illustration, an "x" marks the location of the point, while the area of referred pain is colored in blue.

PLEASE NOTE: this app does not include treatment information; its aim is to help find the source of specific pain. Once you've identified a trigger point please consult a massage therapist or otherwise trained professional. There are also myriad self-treatment resources available both in book and video format should you choose to treat yourself.


Trigger Points App Details & Overview

Trigger Points - Pain Relief Guide & Reference is an application developed by Body Culture and released on iOS. The app is compatible with iOS 7.1 or later on the following devices: iPhone 7, iPhone 6, iPad 3, iPad Mini and iPod Touch 5G or newer.

Download the Trigger Points app and use on your iPhone or iPad. Click here to download the app for Android or Windows devices.

Developer site: Support

What's new in version 1.0.2

crushed some bugs

Rank in top paid apps

Ranking - Apps (iPhone) - United States
  • Trigger Points is a good rated app with 3.5 stars.

App Updates (View More)

  • Free -> $1.99 Dec 23, 2016
  • $1.99 -> Free Oct 9, 2016
  • Free -> $1.99 Feb 25, 2016
  • $1.99 -> Free Jan 30, 2016
  • $6.99 -> $1.99 Dec 14, 2015
  • Release v1.0 Aug 25, 2014

App Data

Current Version: 1.0.2
File Size: 141Mb
Genre: Medical
Publisher: Body Culture
Content Rating: 12+
Users Rating: 3.50 (9 reviews)
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Trigger Points Reviews


Rated 4 out of 5
By CanadianForces on October 9, 2016
This app is described as a guide and it does that job.

Attractive and intuitive interface

Rated 3 out of 5
By Cybernettr on February 2, 2016
This app as a very nice, attractive and intuitive interface. It could help you pinpoint the muscle(s) causing soreness...

Nice app but

Rated 5 out of 5
By Hani AlGhamdi on January 31, 2016
We need please to support (Arabic Language) Thanks for hard work. Best, Hani.

Great app!

Rated 4 out of 5
on September 14, 2014
I love this app because as a licensed massage therapist it is very useful for me to reference as well...

Helpful for LMT

Rated 5 out of 5
By Meccamoo on September 13, 2014
Thorough, detailed, excellent graphics.

An encyclopedia for muscle trigger points

Rated 5 out of 5
By Gbuilds on September 11, 2014
This is everything an app should be: clear info, no bugs, easy to use. As far as the subject, there...

A true blessing

Rated 5 out of 5
on September 11, 2014
Believe it, this is where pain stops and is comprehendible to everyone.

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