Trigger Points
Developed by Body Culture | Last updated: May 10, 2024
Trigger Points - Pain Relief Guide & Reference is a medical app, developed by Body Culture, available on iOS and Android since its release in August 2014. The updated version 1.0.2 is now available to download, compatible with iOS 7.1+ and Android 10+. Before downloading this app, let's quickly review what Trigger Points Pain Relief Guide and Reference has to offer.
About Trigger Points
Find the source of your pain! This app is a comprehensive guide to myofascial trigger points and the pain the create. Covering over 80 muscles with more than 150 trigger points.
Myofascial trigger points are one of the most common sources of pain, and are often overlooked by health professionals.
This app strives to help you find the source of pain via intuitive interface: tap the body where your pain is and see which trigger points refer pain to that area. Over 50 distinct pain areas are covered.
You can also find trigger points by by tapping a muscle on the muscle model, by choosing a muscle from the alphabetized list, or by using the search bar. If you don't know exactly what you're looking for, you can search using keywords such as "elbow", which will show the muscles of the elbow as well as any pain areas or conditions related to the elbow (e.g. "lateral elbow pain", "tennis elbow").
Trigger points can cause or mimic a variety of conditions such as "Tendinitis" and "Tennis Elbow". More than 40 conditions are covered. Choose a condition and see a list of muscles whose trigger points can cause or mimic that condition.
In each trigger point illustration, an "x" marks the location of the point, while the area of referred pain is colored in blue.
PLEASE NOTE: this app does not include treatment information; its aim is to help find the source of specific pain. Once you've identified a trigger point please consult a massage therapist or otherwise trained professional. There are also myriad self-treatment resources available both in book and video format should you choose to treat yourself.
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What's new in version 1.0.2
This app has been updated by Apple to display the Apple Watch app icon.
crushed some bugs
Download the Trigger Points App
Trigger Points has an IPA/APK download size of 142 MB on its latest version. Trigger Points costs $3.99 to download. Ready to install? Ensure you have at least 171 MB of storage space available, then tap the button or scan the QR code below to start the download process!
Ranking History in App Store (U.S)
Changelog
Compatibility
- iPhone 15, 15 Plus, 15 Pro, 15 Pro Max
- iPhone 14, 14 Plus, 14 Pro, 14 Pro Max
- iPhone 13 Pro Max
- iPhone 12 Pro
- Old devices: iPhone X/SE/8/7/6
- iPad Pro
- iPad Mini
Review: Been looking for this
I have been doing massage for years, and have been trying to get the pressure points down. Finding a good...
By Sinestroson
Review: Trigger points
So often a great homeopathic pain relief.
By Ramman347
Review: 👍
This app recommended by my PT. Gives me good overview of areas that we are working on. I really like...
By 435ADEE805
Review: Good
This app is described as a guide and it does that job.
By USForces
Review: Attractive and intuitive interface
This app as a very nice, attractive and intuitive interface. It could help you pinpoint the muscle(s) causing soreness...
By Cybernettr