The Johnson & Johnson Official 7 Minute Workout App iOS
The Johnson & Johnson Official 7 Minute Workout App icon

The Johnson & Johnson Official 7 Minute Workout App

by Johnson & Johnson Health and Wellness Solutions, Inc.

Universal App - Designed for both iPhone and iPad.

Price: Free

A Scientific, Personalized Fitness Experience in 7 Minute Intervals.

Reviews of the app say:

“This app is easy to use and has a great selections of workouts!”
“This app was definitely a huge motivation for me to get moving and exercising.”
“I like that there are a wide variety of workouts that can be customized.”
"This app was a huge motivation to get me moving and exercising"
"Best of the 7 minute workout apps…I'm convinced that the Official 7 Minute Workout is the best one"
"Probably the best designed app on my phone"


From the inventors of the viral fitness hit 7-Minute Workout and fitness experts from Johnson & Johnson comes the Official 7 Minute Workout App! The fast, simple and scientifically proven body-weight workout that has been featured in the New York Times, on Good Morning America, and in countless other media outlets.
The Johnson & Johnson Official 7 Minute Workout App contains the now-famous 7-minute fitness routine that requires nothing more than a wall, a chair, and a little bit of floor space. Perfect for home work outs or fitness on- the-go!

The Official 7-Minute Workout App features:

• The official 7-Minute Workout
• Over 1,000 workouts!
• Access & control your entire iTunes library with the touch of a button
• Customize your own workout routines and share your workout progress with friends
• Smart Workout feature acts as your own personal trainer
• Over 20 intensity levels
• Post workout Assessments
• Personalized challenge levels
• Designed for all fitness levels, from beginners to professional athletes
• Over 30 minutes of video shot specifically for the app, featuring Chris Jordan, creator of the 7 Minute Workout
• Integrated with Apple Health to provide you with a smarter SMART workout
• New achievements celebrate milestones within the app


Apple Watch features:

• Experience and control the Official 7 Minute Workout on Apple Watch
• View the timer and current exercise, what exercise is coming next, and control your iTunes music, all from Apple Watch
• From the watch, adjust the intensity of the workout up or down

Available for iOS 6, iOS 7, iOS 8, iPhone and iPad

More information available at https://7minuteworkout.jnj.com

Help and Support available at: https://coaching.healthmedia.com/mhmsite/contact-us

The Johnson & Johnson Official 7 Minute Workout App App Details & Overview

The Johnson & Johnson Official 7 Minute Workout App is an application developed by Johnson & Johnson Health and Wellness Solutions, Inc. and released on iOS. The app is compatible with iOS 8.2 or later on the following devices: iPhone 6, iPad 3, iPad Mini and iPod Touch 5G or newer.

Download the The Johnson & Johnson Official 7 Minute Workout App app and use on your iPhone or iPad. Click here to download the app for Android or Windows devices.

Developer site: Support

What's new in version 2.6.3

Bug fixes and performance enhancements

Rank in top paid apps

Ranking - Apps (iPhone) - United States
  • The Johnson & Johnson Official 7 Minute Workout App is a highly rated app with 4.5 stars.

App Updates (View More)

  • Release v1.2 Jan 8, 2014

App Data

Current Version: 2.6.3
File Size: 231Mb
Genre:
Publisher: Johnson & Johnson Health and Wellness Solutions, Inc.
Content Rating: 4+
Users Rating: 5.00 (539 reviews)
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The Johnson & Johnson Official 7 Minute Workout App Reviews

Fast fun and easy to use

Rated 5 out of 5
By kadys_mom on June 27, 2017
I really like this app. Very easy to use and gets right to the workout. Super simple to navigate and...

For a beginner? So good.

Rated 5 out of 5
By snakesixx on June 26, 2017
Used to be pretty fit, then had kids. My wife and I use this app to get us going in...

Perfect For Beginners

Rated 5 out of 5
By TealDream on June 26, 2017
This app encourages the trainee complete a small survey at the end of a workout to adjust the intensity and...

Covers everything

Rated 5 out of 5
By rockt scientist on June 26, 2017
I love this app. It gives you great guidance as you are in the middle of the work out and...

Good but where is music?

Rated 4 out of 5
By waldo192 on June 26, 2017
I love the concept, good reintro to exercise after hiatus for injury...but it keeps indicating I can choose tunes...

Seems impossible it's free

Rated 5 out of 5
By JMerk247 on June 22, 2017
Considering the cost of other apps, or (god forbid) a gym membership, this app is almost too good to believe....

Long time user

Rated 5 out of 5
By Cdkeeper on June 22, 2017
Really great app. Helps add variety to my workouts. Great when I have less than 1 hr to workout or limited...

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